So I thought I would write another blog for you about getting and maintaining YOUR "bikini body" notice the word your!
It's aimed at you as an individual. We all come in different shapes and sizes therefor all of our bikini bodies will be different.
Print leggings are the current must-have whether you’re hitting the gym, going to your flow yoga or just hanging out with your mates.
Last week I was lucky enough to spend the week in beautiful Deia, Mallorca running my first Pilates and nutrition retreat courtesy of Bloom retreats.
We started each day with an energising Pilates class with a stunning view of the sea – what better way to wake up? [More]
I for one am really excited about getting my hands on some of the new USA Pro yoga range.
The new Yoga range is made from a unique bamboo fabric that helps you to stay dry – perfect for those hot yoga classes. [More]
My favourite USA Pro item of the moment has got to be these bang on trend Storm print leggings – even as someone who tends to steer clear of bold prints, I’m in love.
It makes such a nice change from my usual plain black capris and I’ve actually had more than one person stop me in the street to ask me where my leggings are from. [More]