Ever wondered how the Little Mix girls always look so great and stay so motivated?
We chatted with Little Mix to find out their top tips on staying motivated – great advice if you’re trying to stick to your new year’s fitness resolutions!
1) Set a goal - “I generally always have something to work towards, whether it is building stamina for our tour or an upcoming holiday where I want to look good in my bikini. I always have a target I’m aiming towards and that’s the main thing that keeps me motivated”- Leigh-anne
2) Do something you love – “Working out can be so boring, and I find it hard to stay motivated. I always try and do a fun exercise like Dancing, Yoga or Pilates as it occupies me and makes exercising more fun”- Perrie
3) Find a gym buddy - “I have a personal trainer who really motivates me in the gym and gives me confidence. Having someone there to push you really helps me stay motivated and makes me believe in myself” – Jesy
4) Instagram motivation - “I love following motivational people on Instagram; motivational quotes, fitness inspiration and healthy food recipes really motivates me to get to the gym! My favourite quote is ‘No day like today, it means a lot to us anyway, it is what it says, if you want something doing, and then you’ll do it today.”- Jade